Great Reads for Good Food
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Struggling With Getting Enough Quality Sleep? Try Eating These Foods
Everyone understands that getting quality sleep each night is essential for good overall health. The problem is that this sleep can often be elusive for many people. Did you know that what you eat may ...
Amazing Wellness Trends To Watch This Year
It's hard to believe that the wellness industry was practically nonexistent just a few decades ago. Nowadays, it seems like everyone is talking about wellness for a good reason. The wellness industry is now worth $4.2 trillion ...
Supplemental Nutrition Assistance Program: Recent Developments
Food stamps or the Supplemental Nutrition Assistance Program (SNAP) are government support programs designed to provide nutritional assistance to low-income individuals and families in the United States. SNAP ...
SNAP Benefits Fail to Meet Meal Costs in Majority of US Counties
In 2023, the Supplemental Nutrition Assistance Program (SNAP) benefits proved insufficient to cover the costs of a modest meal in 98% of counties across the United States, a comprehensive analysis by the Urban...
Which Stores Let You Use EBT for Online Grocery Orders?
The Supplemental Nutrition Assistance Program (SNAP) is a great help for many older adults to buy more food every month. However, going to the grocery store can sometimes be tough, especially if you find it hard to mov...
Entering Your Golden Years? Here is What You Need to Eat for Good Health
Just because you have finally reached the golden years of your life, it does not mean that you can stop being intentional in your eating habits. In fact, this is one of the most important seasons o...
How "Food Deserts" Affect the Ability to Eat Healthfully
Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...
Best Fruits to Incorporate Into Your Diet for a Powerful Immunity Boost
It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...
A Closer Look at the Recent SNAP Benefit Updates
Amidst the evolving landscape of economic realities, the recent adjustments to Supplemental Nutrition Assistance Program (SNAP) benefits come as a timely response to the changing needs of vulnerable families across the Unit...
