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February SNAP Benefits: Payment Dates and COLA Updates

In the month of February, many people across various states will be receiving their SNAP Food Stamps assistance through direct deposits onto their Electronic Benefit Transfer (EBT) cards.  Unlike nationally dist...

Food Stamp Allotment Rising 12.5% for October

According to the federal government's official numbers, the peak inflation in America was just a tick over 8%. They claim this is the worst inflation in 40 years, but also that it's leveling off. However, that's ...

7 Simple Habits To Keep You On Track For Healthy Eating Goals

Maintaining a healthy diet is an essential aspect of a healthy lifestyle. It can help you manage your weight, reduce the risk of chronic diseases, and improve your overall well-being. However, sticking to a hea...

Notice for CalFresh Recipients: Renew Your Benefits On Time in March 2025

If you live in California and get help buying food through CalFresh—California's version of the national food aid program called SNAP—it's time to pay attention to the rules about ...

Top 10 Places to Get Free Food

Getting a good meal without emptying your pockets is sometimes necessary. Whether you're trying to make your budget stretch to payday, or just in need of a splurge to brighten a rough week, everyone can appreciate free food. If you or a frie...

Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid

In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...

Staying on Track: Mastering Florida SNAP Recertification for Uninterrupted Assistance

If you are a recipient of the Supplemental Nutritional Assistance Program (SNAP) in Florida, it's crucial to stay informed about the recertification process to ensure continuous acce...

The Modern Age for Food Stamps

Before you head to the grocery store, if your first step isn't writing down your list or even gathering up your coupons, you might be a part of a group of people that calls the digits on the backs of their EBT cards to see how much money the...

Reduce Your Food Costs: Saving Money on Dining Out and Groceries

It can be difficult to eat well while maintaining a decent budget in the modern world, but there are some things you can do to help yourself make the most of your food budget. Food is one of the largest consiste...