Great Reads for Good Food

It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...

Raising a child with celiac disease can be an overwhelming experience, as parents grapple with the complexities of a gluten-free diet and ensuring their child'...

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...

The Supplemental Nutrition Assistance Program (SNAP), most commonly known as food stamps, plays an essential role in providing nutritional support to millions of individuals and families in need.  Admin...

For Americans who are on food stamps, there's a good-news,bad-news situation that you should know about. The good news first: October SNAP benefits are going to increase again, and so you can expect another $100 or so ...

Maintaining a healthy diet is an essential aspect of a healthy lifestyle. It can help you manage your weight, reduce the risk of chronic diseases, and improve your overall well-being. However, sticking to a hea...

Before you head to the grocery store, if your first step isn't writing down your list or even gathering up your coupons, you might be a part of a group of people that calls the digits on the backs of their EBT cards to see how much money the...

Food is one of the biggest items in any working weekly budget. Many people will spend upwards of several hundred dollars each week just feeding themselves and their families. Because food costs can be so high, people look for ways to decrease the amo...

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...